- Deep sleep is linked to storing memories.
- External stimulation during sleep can influence a complex skill.
- Electrophysiological signals measuring the brain events produce memory improvement during sleep.
- Sleep-based memory-processing involving other types of skills, habits and behaviors.
Monday, July 9, 2012
Good Sleep Can Sharpen Your Memory
HealthNFitness Tips: External stimulation during sleep can help strengthen memory. The critical difference is that memory is strengthened for something you've already learned.